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Category: Business
Tags: Stress Management, Stress in the Workplace, Tips, Stress Reduction

Course Description

This course will help you to understand, and manage your stress levels in the workplace. The first half of the course will examine exactly what stress is, and its effects on your body and mind. In the second half of the course we will go into more detail and provide stress relieving tips and tricks that will benefit you both personally and professionally.

 
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